Tuesday, July 1, 2008

Diary of a healthier Man 2

Day 7

Weight 219
Measurements; Chest 44 &1/2in, Gut 43in, Waist 42in, R&L Biceps 15 &1/4in,
R&L Thigh 27 &1/2in.

Ok so as you can see losing weight for me is going to be a lot harder now. Its almost as if my body is telling me to give it a break and let it have the fat that is left. But I cant do that. Its fat liquidation time, all fat must go.

I have to start looking to my eating habits and see where I can start changing things up. I know I do need to start adding vegetables to my carnivorous diet. I really need to start eating more greens, maybe toss in a few berries for snacks when needed. It can be done though and I will do it, starting now.

I just started a new workout program too, so I wouldnt doubt it if I end up adding a pound or two because of the new muscle being packed on.... wow thats so weird to say muscle being pact on instead of blubber..... Thats so cool

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