Ah as you may have notice I have fallen away from my old blog and renamed the "Diary of a Fatman" blog.
I started becoming smoke free and definitely fell away from eating healthily I have been working out as usual but I have not been eating clean and everyone should know that you cannot out train a bad diet.
So I am restarting again but under a different blog name. I'm not to much of a fat guy anymore, so the new name fits a bit better.
Here are my starting measurements
Day 2
Weight: 220lbs
Measurements: Neck 16 1/4in, Chest 44in, Gut 43in, Waist 42in, R&L Biceps 15in, R&L Thigh 27in.
I plan on restarting my weight loss and living healthy again. I haven't gone crazy with my eating habits but I have definitely slipped up more than I would have like and I have gained 5lbs in a matter of weeks. That is definitely no good for me. It is time to start regaining the ground that I lost and to start adventuring again into the uncharted weight loss territory that I haven't seen since I was a kid.
Subscribe to:
Post Comments (Atom)
2 comments:
Slow steady progress is better than quick fixes, Juan. Plan your attack,stay focused, keep life balanced and just go at it as I know you can. But always keep that balance...that's another key to it brother. Family, school, parenthood, work, gym...you really keep your priorities in balance with your workouts. You may not fulfill your plan at a 100% but always do the best you can at striving towards it. That's all we can do. No one's perfect, Juan. Stay strong brother man. Stay strong.
Andy
Thanks a lot Andy I do appreciate it. I do have to admit, as of late I have been a bit discouraged with my weight gain from quitting smoking. It was so hard to break past 220lbs, and even harder to bust through the 225lb range. I really dont want to go another month of working hard watching what I'm eating to just watch the scale tell me the same thing.
Post a Comment