Aha so today (I Know its only been 3 days since my last weigh in) I had to check the status on the old weight progress thingy lmao. Today I am 7 lbs away from BRAVO BADGE, which my goal is to have BRAVO BADGE by December. At the rate that I'm going I should have BRAVO BADGE ahead of schedule, thats what im hoping for. I have been working really hard at losing weight, but now im thinking that this is more than just losing weight, this is a quest for health more than anything....I want to achieve maximum health thats what the goal truly is i want to be able to do things that i have never been able to do......like take my shirt off at a beach without being embarrassed or being able to run a mile without dying of a heart attack lol.......to achieve this maximum health i know that i have to quit smoking. Smoking has been robbing me of even better workouts, and it sucks. Honestly I wasnt so sure how long i would have stayed committed to losing weight, due to all of my previous failures...but mind u we fail so that we can learn. If i can change my eating habits and my sedentary life to something more active, then surely i can quit smoking its a matter of not half assing it and going full assed and just quitting. We shall see. I have made huge strides towards bettering myself within these last 3 months quitting smoking would honestly be the pinnacle of moving towards a healthier lifestyle. Hell ask a doctor he'll tell u that quitting smoking is better for your health than losing weight.....although im sure after u quit smoking he'll tell u "ok now lets work on your weight" lol...but thats what life is about right? Learning new things, bettering yourself, meeting new people falling in and out of love......crazy stuff i tell ya.. I will quit smoking i tell ya this now....maybe not today maybe not tomorrow but soon i too will be smoke free.
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