Day 276
Weight 217lbs
Measurements; Neck 16, Chest 45, Gut 44 & 1/4, Waist 41, R&L Bicep 15 1/2, R&L Thigh 27 & 1/2in.
Alright sorry I havent posted sooner, I actually wasnt feeling to good Monday and yesterday but I'm feeling better now. My measurements have stayed the same but I have lost a total of five pounds in the last nine days. I dont think it is a weight fluctuation either because on May 15 I was weighing in at 219lbs, so I have lost 2lbs in 6 days. Which isnt bad at all for me, I'd like it to be a lot more but hey as long as I'm still losing weight who cares right.
I have been doing pretty good staying on track and busting tail, even though I wasnt feeling to good yesterday I still went to the gym. I didnt go Monday because I just felt horrible, but it worked out just fine. So yesterday I definitely needed to go because I cant just be missing days, the more days I miss the harder it is to get back into the swing of things. So I try not to let that come in between me and my workouts.
I have also been watching myself in the mirror quite a bit as of late, it is so cool because now I'm starting to see veins popping out of my arms when they are stressed during my workouts. The muscles in my arms are definitely becoming more defined which to me is just awesome. As a big guy I have always had big arms but they were just round with no definition, now you can start to see indents where the different muscles are. Very cool stuff.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment