Thursday, November 08, 2007
| I have been doing such a great job up till now with losing weight, eating right, and just overall staying as healthy as i can be. But i have to admit that since i had overworked my legs last Saturday it has been a real chore trying to get myself back into the swing of things with going to the gym and all. I went on Tuesday and worked out lightly because i was still hurt. Now i feel good but my enthusiasm for going to the gym im afraid has waned a bit.
Plus today i made a batch of my famous chili, this time it had a little bit more tomato sauce in it which i know had to put me over on my carb intake, but i did add water to it this time just to tone it down a bit. I dont know im just feeling BLAH, today and a bit yesterday. Tomorrow though is Friday, I have to make it to the gym and workout, and get a good workout too. This is non negotiable. I am just going to have to limit my DB split squats so that i do not hurt myself again. I hate how easy it is to be lazy, and how hard it is to be active, isnt it funny that being active is time consuming, but being lazy theres never enough time for lol.
I just need to get that old fire back and start up again hardcore, its just this week has been a bit hectic for me, not to mention the winter depresses me a bit so thats another thing i have to deal with. Which is why i should be working out more because i feel great after working out, its just a matter of getting there.
I really want to weigh myself tomorrow and see what i weigh whether i have gained or lossed, I feel like i have gained ten lbs just by eating this chili its so filling. I also know that this chili did raise my blood sugar levels, because after i got done eating it i got strangely tired, which only happens to me when my blood sugar spikes out of control which tonight it did. Suxors, needless to say though that even though i made a huge pot of chili today was the only day i could eat it. Well i just needed to write this and remind myself of what i am doing and who i am, psych myself up a bit ya know.....well u all take care and i will write back later. |
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